Tru-Juice 5K

Tru-Juice 5K RUN/WALK - Join Us!

Run For Health.
Run For Community.
Run For Jamaica.

Race Day!
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Save the date! This is the 11th staging of the Tru-Juice 5K run/walk

Our Mission-Why TRURUN5K

At the heart of the Tru-Juice 5K is a simple yet powerful mission — to move with purpose.

How to Register

Getting involved in the Tru-Juice 5K is easy — and every step you take helps make a difference!

Why Run? The Benefits

Running isn’t just about crossing the line — it’s about everything you gain along the way.

Our Mission

At the heart of the Tru-Juice 5K is a simple yet powerful mission — to move with purpose. What began as a spirited community run through our beautiful orchards has grown into a meaningful tradition that unites families, friends, and organizations for the greater good.

Every stride taken helps to strengthen healthcare in Jamaica. Through this event, we raise funds to support the Linstead Hospital — our local cornerstone of care — by providing essential medical equipment and resources. We believe in giving back to the community that has helped us thrive, and each year we push to make a deeper impact. Together, step by step, we’re making a difference that goes far beyond the finish line.

Gallery

Save The Date

Mark your calendars and lace up those sneakers—Tru-Juice 5K Run/Walk is back for its 11th staging and better than ever! Join us for a day of energy, unity, and purpose in the lush surroundings of the Tru-Juice Orchards.

Entry Fee: $3,000 JMD

Come for the run, stay for the cause—and be a part of something meaningful. Let’s move together for health, community, and impact. We can’t wait to see you there!

News

Tru-Juice 5K raises record $8.2m for Linstead Public Hospital

This is truly a proud moment for Tru-Juice. We are overjoyed to be part of something that keeps growing each year. 

Linstead Public Hospital to benefit from 10th Tru-Juice 5K Run/Walk

The event has become a key fixture on the parish’s calendar and has consistently directed proceeds toward improving health care.

Jamaica Observer, "Linstead Hospital gets record $4.9-m donation."

This piece reports on the record-breaking $4.9 million raised for Linstead Public Hospital from the 5K Run.

Gleaner, "Ninth Tru-Juice 5K Run to again help Hospitals."

The Tru-Juice 5K Run is set to return for its ninth staging on Sunday, July 21, starting at 6:30 a.m.

Trujuice.com "Staging of Tru-Juice 5K Run/Walk."

This article highlights the growing enthusiasm for the event, detailing the schedule for Participants.

Frequently Asked Questions

We know you might have a few questions before hitting the road with us. Here’s what most people ask — and feel free to reach out if we missed anything!

Everyone! Runners, walkers, kids, parents, grandparents — this is a community event for all fitness levels and ages.

Nope! Many participants walk or jog the course. It’s all about moving together and supporting a great cause.

On the scenic grounds of the Tru-Juice orchards in Bog Walk, St. Catherine. Trust us — the views are worth the sweat!

Proceeds are donated to the Linstead Public Hospital — helping them provide better care for the people of St. Catherine and Jamaica.

Absolutely. We welcome teams from schools, companies, churches, or just a group of friends who want to make a difference together.